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Carie Ann Terrill

Cat-writer Writer and Creative Soul
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Artists drive in Death Valley California

The Middle Age

July 5, 2023

Middle age is so weird. It is bizarre. I don’t think it helps that I’m doing things against the system of our culture, but even if I weren’t, middle age is bonkers. I never gave one thought to middle age until I landed here. I thought about youth and being young, and I thought about being old and dying. To me it feels like pregnancy. Everyone talks about trying to get pregnant and announcing pregnancy and then talk turns to birth and after pregnancy but not much is talked about during those long nine months. The times that I was pregnant, I was so concerned about how long it took in the middle! It was a long and lonely stretch that was filled with so many personal challenges and adventure for me, but was mostly an inward journey, not something everyone else was interested in or a part of. I’m feeling this way right now in mid-life.

My life up until my early forties was a whirlwind. I look at that time in my life now and it exhausts me just thinking about it. College, house, marriage, child, traumatic divorce, work full time in my chosen career, more college, remarriage, more children, travel, leaving my chosen career to be a stay at home mom, death of my first spouse, therapy, Al-Anon, friendships, mom play dates, gain weight, lose weight, three different houses, go back to work, divorce number two, putting a child through college, etc. It was eventful to say the least. I could write a book for each thing I wrote and I have been the main character in all the stories. If I were to read those books, I would understand why that main character might want a break, a slowing down, a rest, a sinking into the middle age. The reality is that I’m really struggling and it is not a graceful transition.

My second marriage ended in a very mature, non-dramatic, and peaceful divorce. We knew we would be better apart and we wanted to be good parents and partners after we separated. The plans were made, the transitions happened and life went on. Our oldest was in college and youngest finishing elementary school. I stayed in the family home and he moved to a home within biking distance. We would share custody of the kids on a weekly basis. In the beginning, I felt a sense of excitement and freedom. I had whole weeks free, which hadn’t happened since before I had my first child. I stayed late at work, went out with friends, had dates, went shopping, or just watched television. It was new, it was weird, but it was exciting.

A few years have passed and I do enjoy my alone time, but the reality that I am missing out on seeing my children half of their time on earth has set in. That is tough and sometimes the ache for them is tremendous. I have the same ache for my oldest who is now a college graduate and who lives away from home full time. I knew that ache was coming because I have heard about empty nest syndrome for a while now, but having the double ache, I wasn’t prepared. It’s like trying to bandage a wound but every week, it is ripped open again. The twins are in middle school now and I can feel the shift toward their peers and I know that time with them will start slipping faster and I have tremendous grief over it. I don’t want to slow it or stop it, I’m just not sure how to grieve it. I’m feeling it as much as I can, but it does hit hard sometimes. I get resentful of things that take their time from me like travel soccer or track meets. I love watching them do what they love with their peers, but it puts me on the sidelines where I am a spectator of their life and not a participant. I was surprised by my feelings around that. I hear other parents talk about sports and things and they are so happy to do it, so glad to have their kids involved and busy, it makes me feel selfish and jaded that I get mad about how much time it takes from us. I know each year will take more and I’m going to have to deal with my feelings around that.

When I was very little, I was painfully shy. I was quiet and obedient. Somewhere along the line, I learned that in order to get attention, I had to be the opposite of that, so I became very outgoing and some might say rebellious. It’s always been a puzzle to me how I could have been both. I’m reading the book “Quiet: the power of introverts in a world that can’t stop talking” by Susan Cain right now. She talks about how being an extrovert is the prized quality in our society and how most people feel they need to strive to be an extrovert even if it is not their true nature to climb the social or career ladder. She talks about how we can get lost in that false identity until something happens that wakes us back up to the truth of who we are naturally. I can see now, that the pandemic was that for me. I never felt so much relief as when I didn’t have to be an extrovert any longer. I didn’t have to go out, I didn’t have to entertain, I didn’t have to say yes to invites, I didn’t have to do all the social stuff at work. I enjoyed the solitude of the shut down. It was such a relief to be told to stay home, to be told to cozy up in my house with my family, to stop socializing. Now that restrictions are lifted and those expectations are back, I’ve been really struggling. I’m lonely at times and I miss some of the dizzying busyness that was life pre-covid, but in my heart I know that it is just because I was in the stream of normal American life, extroverted busyness. It felt good to be considered normal and I knew what was expected of me. Even if it was exhausting, I was meeting expectations. Now I feel like I’m doing everything wrong. It feels right to me personally, but society casts doubt in my mind, and social media makes me feel weird and lacking. I want to be on my couch drinking coffee until 3 pm on a Saturday, not getting up at 6am to drive three hours to a soccer game that is over in one hour. I want to go out to dinner with one or two people and have deep conversations instead of meeting 15 people at the bar to drink and get wild. I want to clean my house just so I can sit on the couch and enjoy it being clean, rather than cleaning it up so I can invite people over to mess it up. I want to sit on my porch and watch the birds instead of attending the concert downtown with hundreds of others. I feel like a hermit. I’m lonely and I’m also very content and satisfied. The part that is lonely is that most people I know are in the pursuit of extroversion and seeking excitement outside of themselves. The hard part of being an introvert is that we are hard to meet. Even if we do meet another introvert out there in the world, we probably won’t know it because when we are “out there” we mask our introversion and become extroverts for the night. No one is going to tell you at a party that their ideal friend date would be knitting while watching a movie with someone. That is not an acceptable thing to say in the exciting world of extroverts.

I’m dating someone. We’ve actually been together for almost two years this July. Dating in middle age is also weird. When I was younger, I was looking for a partner to move in with, get married to, have children with and live happily ever after. Well I’ve done that, twice. Turns out that happily ever after is not as easy as it sounds. I have the home, I have the career, I have the kids, I have a life. I don’t need a partner for all of that (except a great co-parent which I have). Turns out, you can go it alone. When I first started dating again, I needed to know that I was alive, attractive, and that I was wanted. Turns out, all were true. Online dating is a story for another time, but I did meet with and connect with people on there. This is were I met my person. We started talking and met up in person shortly after. We connected in a deep way very early on and wanted to keep seeing each other. So we did and we do. He lives about 2 1/2 hours from me. We have houses, jobs, friends, and lives outside of each other. We come together when we can and we are apart when we can’t. It is very difficult to have a relationship that is so out of the norm. It generally works for us, but it doesn’t look like what I was taught was the way it worked (house, marriage, kids, together forever in the same home). We just spent a week together after being apart for over a month and a half. It was weird, wonderful, difficult, and lovely. We know that is is not normal and we sometimes laugh about it and we sometimes are sad about it. I don’t have a road map for this kind of relationship. I don’t know anyone doing it like this. So many times I feel lost, weird, and confused about it all. Do I want to see him more because that is what I’m supposed to want? Do I want us to live closer or together because that is what I’m supposed to want or is it just easier, would it take less effort? Do I need someone to be there with me to live with and have a shared life of spending everyday together or do I want my own space and time? Is it even okay to want that as a middle aged woman? Isn’t the goal to find your person? If that isn’t my goal, what am I even doing? What I do know is that I am loved by him. I know that I love him well. I know that we have a reciprocal relationship that works for us, for now. Dating at 45 is weird, and I chose to do it in the weirdest way as far as society goes. It would be easier to do it more traditionally but I don’t think it would be what I need right now.

I’ve never felt more me and also my body has never felt more foreign to me. I was looking for pictures for this post and realized that I have stopped taking glamorous selfies of myself. Back just a few years ago, I was always snapping pics of me when I thought I was having a good hair day or felt cute. I don’t feel that way anymore. I cannot remember the last time I looked in the mirror and thought, damn she’s cute or that is a banging outfit. I didn’t realize I was at this point until today. I opened this blog and realized that I looked nothing like the pictures I had originally posted. My hair is short, thick, and going gray. My face is much less slender and I often do not wear makeup. My clothes are functional but I do not wear them to show off my body, more likely that I’m hiding it behind something big and boring. You will rarely catch me wearing high heels and will now find me in supportive shoes that help my sore feet. I used to love wearing shorts and dresses in summer but now I don’t like to wear shorts (they get swallowed up by my thighs) and dresses require shorts underneath (for the thigh rubbing) and don’t feel sexy or free anymore. Tank tops show my large arms and rolls of skin spilling over my bra in all places. Pulling my hair back is necessary for the internal temperature that is almost never below very hot in my body, but It makes my very round face feel like a bobblehead. Jeans are a cruel device no longer made for my comfort but made to stretch over my legs and hips only to require a belt at the top (which thanks to high rise trends is now just below my boobs-not where a belt belongs). Shirts are shorter, shorts are beyond short, sweat pants are thicker and warmer (did I mention I’m always hot?), and my favorite way to hide my body- the hooded sweatshirt, started being cropped. The clothes aside, I don’t know how to do this middle age body business. I decided to stop fighting the losing battle of gray hair and now I don’t know who I am when I see myself. Light hair?! I’ve never had light hair. Not to mention it is now curly after three kids, and as thick as ever. I don’t know, I just don’t know. What I do know is that either society has conditioned me to feel bad about this stage of my physical appearance or I’m really not putting for the effort needed but I kind of don’t want to. I spent my life depending on the male gaze, to be validated for my looks, to be complimented on my hair or my clothes, and feeling like an old gray haired-witch that lives in the woods and wears robes, feels a little freeing. Sigh. Middle age body image and beauty standards are difficult.

All of this was a very long way of saying that I have no idea what I am doing or who I am. I’m not sure what I want, how I feel, or how I want to be. The only thing I can do is show up each day and get through. I can reflect on how doing certain things makes me feel and then decide if I continue to do them or not. I can look in the mirror and accept the person looking back or decide to make changes. It’s really personal and lonely. Kind of like those nine months of pregnancy when your whole body and your whole mindset, and your whole being changes, but everyone just wants to know what the end will be. I’m in the middle. I have no idea. It is strange and wonderful, and beautiful and so hard. If you are on the journey of middle age-”hi”-glad you are here, and we could chat about it or just knit on the couch and watch a movie. If you are young, be nice to middle agers, this is a strange time. If you are older, help please!! Tell me I won’t be a raging inferno of heat and insecurity forever!!

In middle age Tags Middle age, confusion, dating, divorce, body image, self-knowledge, clothing, freedom, self-doubt, sharing custody, parenting, career
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This is me, posing for a picture my brother is taking. I am a dork. I rarely take a normal picture, because I am a goof. I want the freedom to be this me on a daily basis with most people.

This is me, posing for a picture my brother is taking. I am a dork. I rarely take a normal picture, because I am a goof. I want the freedom to be this me on a daily basis with most people.

Random Ramblings of a Woman

February 21, 2021

Freedom

I want and crave it so much. I am learning to give it to myself. Freedom from expectations. Freedom from should have’s and could have’s. I want freedom from the ties that bind me to unhealthy relationships. I want freedom from the ties of traditional thinking. I want freedom from the way it has always been. I want freedom to dream new ways of being and for new ways for everything to be. The freedom to be imperfect and the freedom to learn as I go. I want and need the freedom to be any size, shape, and condition I need to be at the moment in my body and my mind. I need to be able to be all of me. Even the parts that people don’t like, I won’t hide them anymore. I want to say my favorite color is black and not purple and that doesn’t make me a vampire or emo or dark. I just love black. It is the most beautiful. I taught my youngest daughter that it was okay to declare that but didn’t allow myself to declare it-until now. I want to be an imperfect parent and be allowed grace for that. I want the freedom to not be perfect sometimes. I want to skip a meeting, be late on a deadline, and not kill myself trying to look like I always have it together. FREEDOM. I want to change my mind. I want to not wear makeup. I want to learn from my mistakes. I want to be out adventuring and exploring even though it can get scary. I want to throw my heart into the arena even though so many will step on it and not see its goodness. And then I want to cry about that and still know that I am strong. I want to be a weirdo. I am a weirdo. I like most weirdos as long as they are not hurtful.

Fat

I just want to let myself be fat for now. I want to be completely unbothered by it. I want to acknowledge that the only part of me that cares is the part of me that wants you to think I look good or attractive or healthy. I do not feel unhealthy. I could maybe be a little bit more active as in strength training and endurance but as far as being active, I am. I go hiking. I go swimming. I go bike riding. I play sports with my kids. I cook, clean, work, dance, and am able to do anything I want to do. My body is thriving. I do not have high blood pressure, diabetes, pain, or anything that tells me I need to change my body, except a number on a scale and a chart called a BMI. I don’t smoke, drink, or overconsume caffeine. I eat balanced meals and I don’t restrict my choices. I like chocolate but I don’t eat it for lunch. I like fast food but only for those days when we need food fast. I am a good cook and I eat my vegetables (most of them). I love fruit and I love salad. I am relatively strong and I move a lot. Can we just stop telling people that skinny is healthy? I know some skinny people that are living on a fifth of vodka, oreos, and cheetos. They have high blood pressure, no endurance and rotting teeth. If you put the two of us side by side and asked the public who was healthier, most would pick the skinny person. Skinny equals healthy right? Enough about that. I love myself and I feel pretty good. I’ll loose weight if I want to but this weight has come for a reason. Stress, hormone and bodily changes, trauma response, and actually listening to and feeding my body. I used to eat a snickers and drink a mountain dew for lunch after I smoked a cigarette or two. Now I eat a salad and drink water. I weigh more now because I actually feed myself three meals a day.

Mouthy and Bossy

I’m tired of being quiet and suffering in silence. I’m getting mouthy and bossy in my old age and I love it. I have a long way to go because I have been trained so well to be nice and quiet. I am starting to speak up, to question, and to let people just deal with it. I don’t want to hide my real feelings just to spare yours. I am done with that. Glennon Doyle writes in “Untamed” that she will disappoint everyone one else before she ever disappoints herself again. I have taken it as my goal. Me over you. Not that I don’t love you and care what you have to say, but if I need to disappoint myself and dishonor myself for you to be happy or accepting of me, I don’t need you. If you would have me do that to myself, you do not honor and love me either. So we might get into it once in a while. I might stand up for myself and say things that you don’t want to hear. I won’t tolerate people that prefer me to be small and quiet and not have an opinion. I want to be the boss of my life and I want to say what I want to say, how I want to say it. I’m not mean, but I will say what I mean. I think that eventually, people will feel safe around me because I will be direct and they won’t need to wonder where they stand.

Energy

I have really been trying to pay attention to who and what I give my energy to. I find that some people and some things are really worth the energy expelled because they give it right back. Most of the time I feel this way about my children, my pets, and my close friends. I am always looking for people who can match my energy. Not that we always need to match energy, but that we balance out in the energy exchange. There is give and take but I never feel like you are sucking the life out of me. I am so tired of energy drainers. Those people and things that attach themselves to your energy flow and take it for themselves. For these people and things, there is never enough. They will take and take, living off of you like a parasite and they will not notice or care that you are getting weaker. They are here for themselves. You feel good to them and they are not worried about how you feel. I took so long to learn this about people and things. I thought all interactions were give and take, and that if you gave enough, it would soon be your turn to take. It has been a hard lesson to have given and given and then when it was time for me to withdraw, the account was empty and there was nothing there for me to have. Work can be this way if I am not careful with my giving. Friendships can be this way if I am not careful with my choices of who I spend my time with. Family can be this way if you do not have boundaries and agreements. I get so confused sometimes when I’m bursting with energy and there seems to be so many around that want to be with me and around me but when I need a refuel or a kind word, or a bit of attention the rooms are empty, the texts are unread or not responded to or the plans are canceled. I used to blame myself for being needy. Now I know that I just mistook energy attachers for real connection and relationship. I mistook fair weather friends for ride or die friends. I mistook attention and excitement for care and concern. It’s okay. Some lessons can only be learned through repeated experience. The lesson I’ve taken from all of this is to protect my energy. I need to watch and wait for people to show how they will show up for me in life. Will they be in that room when it is darkness instead of sunshine? Will they think of me when I can’t be who they were hoping I would be? Will they provide the energy sometimes when I need a rest or do they just show up when I have it to give?

Thanks for letting me ramble. I had a lot going on upstairs this morning and I’m glad to have a space to think it out through writing. Life is so wild. I never could have planned for any of this but I love it so. Love to all of you, especially me ;)

In Self-knowledge Tags freedom, fat, energy, love, family, health, expectations, friendship, learning, healing, putting yourself first, choices, weight, skinny
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